Category: Lifestyle

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How Successful People Think (Hint: It’s Not All About Being Positive)

How Successful People Think (Hint: It’s Not All About Being Positive)

Reflect on the different areas of your life and allow what is no longer serving you to be an area you commit to changing—perhaps an unfulfilling job, ...
5 Ways Your Career Might Be Secretly Hurting Your Health

5 Ways Your Career Might Be Secretly Hurting Your Health

Folks who punch in 40-plus hours per week often complain about not having any downtime or not getting enough rest. And if you think working longer shi...
Five Habits that will Strengthen Your Relationship

Five Habits that will Strengthen Your Relationship

Do what you did in the beginning of a relationship, and there won't be an end.” What can you do to keep your relationship fresh? Can you go away for a...
Five Ways to Stop Being a Perfectionist

Five Ways to Stop Being a Perfectionist

There’s no one more critical of you than you. You don’t have to be so eager to put yourself down—as a parent, employee, entrepreneur, friend or yoga p...
The One Word that can Instantly Change Your Mood

The One Word that can Instantly Change Your Mood

Next time you buy a coffee, a salad, a frozen yogurt—can the very activity itself trigger you into the present?
The Best Way to Break a Bad Habit

The Best Way to Break a Bad Habit

Forming a new habit can happen in as few as 18 days, Wood says, although the time frame depends on how many steps the behaviour is, how good the rewar...
How Thinking About Death Can Make Your Life Better

How Thinking About Death Can Make Your Life Better

By Grace Cherian It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appre...
How to be Happy in Life

How to be Happy in Life

By Grace Cherian Recent studies have shown a lack of social interaction with people you care about and who care about you not only leads to lonelin...
Tribute to Our Dearest Dad

Tribute to Our Dearest Dad

By Grace Cherian Dearest Beloved Dad, I remember you, Dearest Dad, as a thirty-year-old. Your posture was impeccable. You always carried yoursel...
Helen Mirren’s Top Five Tips To Get Through Life

Helen Mirren’s Top Five Tips To Get Through Life

When a decorated Dame like Helen Mirren gives life advice, you might want to sit up and take some notes. By Grace Cherian, The outspoken 71-ye...
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