Category: Medicine

The One Word Holding You Back From Happiness

The One Word Holding You Back From Happiness

We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
Five Signs You Shouldn’t Try to Push Through a Workout

Five Signs You Shouldn’t Try to Push Through a Workout

A cardiac event, such as a heart attack, is relatively rare during exercise. It is most likely to occur in a person with underlying heart disease.