We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
"Worry is useful when it changes our behavior in productive ways. The rest of the time, it's a negative form of distraction, an entertainment designed...
Toxic people thrive on keeping you on your toes and use emotional outbursts to do so. You never know what type of mood they'll be in, and you have to ...
Integrity ensues when our thoughts, words, and actions are aligned. Pause for a second and think. Do you generally do what you say you're going to do?
Reflect on the different areas of your life and allow what is no longer serving you to be an area you commit to changing—perhaps an unfulfilling job, ...
Look at your day the night before or first thing in the morning. Where do you have to be, and by when? What do you have to do, and how long will each ...
We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
"Worry is useful when it changes our behavior in productive ways. The rest of the time, it's a negative form of distraction, an entertainment designed...
Toxic people thrive on keeping you on your toes and use emotional outbursts to do so. You never know what type of mood they'll be in, and you have to ...
Integrity ensues when our thoughts, words, and actions are aligned. Pause for a second and think. Do you generally do what you say you're going to do?
Reflect on the different areas of your life and allow what is no longer serving you to be an area you commit to changing—perhaps an unfulfilling job, ...
Look at your day the night before or first thing in the morning. Where do you have to be, and by when? What do you have to do, and how long will each ...
We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
"Worry is useful when it changes our behavior in productive ways. The rest of the time, it's a negative form of distraction, an entertainment designed...
Toxic people thrive on keeping you on your toes and use emotional outbursts to do so. You never know what type of mood they'll be in, and you have to ...
Integrity ensues when our thoughts, words, and actions are aligned. Pause for a second and think. Do you generally do what you say you're going to do?
Reflect on the different areas of your life and allow what is no longer serving you to be an area you commit to changing—perhaps an unfulfilling job, ...
Look at your day the night before or first thing in the morning. Where do you have to be, and by when? What do you have to do, and how long will each ...
The One Word Holding You Back From Happiness
We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
Three Calming Questions to Ask Yourself When You’re Feeling Worried or Anxious
"Worry is useful when it changes our behavior in productive ways. The rest of the time, it's a negative form of distraction, an entertainment designed...
Three Signs a Toxic Person is Manipulating You and What to Do About it
Toxic people thrive on keeping you on your toes and use emotional outbursts to do so. You never know what type of mood they'll be in, and you have to ...
Six Easy Ways You Can Become a Genuinely Better Person
Integrity ensues when our thoughts, words, and actions are aligned. Pause for a second and think. Do you generally do what you say you're going to do?
How Successful People Think (Hint: It’s Not All About Being Positive)
Reflect on the different areas of your life and allow what is no longer serving you to be an area you commit to changing—perhaps an unfulfilling job, ...
Five Little Ways to Stop Being Stressed and Start Being on Time
Look at your day the night before or first thing in the morning. Where do you have to be, and by when? What do you have to do, and how long will each ...
We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
We can change the conversation. Here’s how you can choose something else instead of a counterproductive “but” (either in your head or out loud) when f...
My siblings and I have worn the orphan badge ever since that fateful day. Although that is not a completely holistic picture of what we go through. Or...
My performance, which is mainly stand-up comedy and storytelling, is about my life as a legal aid lawyer, underemployed actor, and Eritreaâ€s greates...
The majority of the time, many of us live as if there will be no end to our days. We stay in unfulfilling careers. We remain in unhappy relationships.